Skip to content Blood Preassure Reading System
Introducing Your Comprehensive Blood Pressure Tracker
Maintaining a healthy blood pressure level is crucial for overall well-being. To help individuals take charge of their health and track their blood pressure effectively, we are proud to present our innovative software designed with the power of Google Sheets. This user-friendly tool allows you to record your blood pressure readings, medications, physical exercises, and body weight, all in one convenient place. In this blog, we’ll take a closer look at the features and functionality of this software, ensuring that you can stay on top of your health with ease.
June 2020
Dashboard Tab
Your Comprehensive Health Overview
The heart of our software lies in the Dashboard tab, where you can get a snapshot of your health status. This tab displays a year, month, and day report, giving you a quick overview of your blood pressure trends. Moreover, you can access your Body Mass Index (BMI), last medication taken, and the latest exercise performed. This feature ensures that you are always informed about your recent health activities.
BP Chart Tab
Visualizing Your Blood Pressure Trends
The BP Chart tab is an invaluable tool for understanding your blood pressure fluctuations throughout the day. With easy-to-read graphs, you can visualize the average systolic (SYS), diastolic (DIA), and pulse readings during different times of the day (morning, afternoon, evening, and night). This data empowers you to identify patterns and make informed decisions about your daily activities.
Summary Tab
Monthly Averages at a Glance
In the Summary tab, you gain insight into your monthly average blood pressure readings. The tab includes an informative graph that depicts your average SYS, DIA, and pulse values over the course of each month. Monitoring your monthly progress can help you set realistic health goals and celebrate your achievements.
Last Reading Tab
Spotting Trends and Making Comparisons
The Last Reading tab allows you to choose the number of most recent readings to analyze. By comparing these readings with your exercise routines, body weight, and medications, you can identify correlations and make data-driven decisions to improve your health.
Enter Reading Tab
Quick and Easy Recording
Entering your blood pressure readings has never been easier. In the Enter Reading tab, simply choose the date and time of your reading and input the SYS, DIA, and pulse values. This streamlined process ensures that you can effortlessly keep your records up-to-date.
Enter Medication Tab
Managing Your Medications
With the Enter Medication tab, you can easily log the medications you are taking to control your blood pressure. This feature helps you stay organized and provides valuable information to share with your healthcare provider during check-ups.
Enter Exercise Tab
Tracking Your Physical Activities
Physical exercise plays a crucial role in maintaining healthy blood pressure levels. In the Enter Exercise tab, you can record the type of exercises you engage in and the duration of each session. This log enables you to monitor your efforts and stay motivated towards your fitness goals.
Enter Weight Tab
Monitoring Your Body Weight
Maintaining a healthy weight is another essential aspect of blood pressure management. In the Enter Weight tab, you can regularly update your body weight, keeping track of your progress and its potential impact on your blood pressure.
Conclusion
Our Blood Pressure Tracker software, powered by Google Sheets, is a game-changer for anyone keen on managing their blood pressure effectively. By providing a centralized platform to record readings, medications, exercises, and body weight, this software offers a holistic approach to health management. With the Dashboard tab, BP Chart tab, Summary tab, Last Reading tab, Enter Reading tab, Enter Medication tab, Enter Exercise tab, and Enter Weight tab, you have all the tools you need to stay informed and in control of your health journey.
